Professional Counselling, Hypnotherapy &

Time Line Therapy

HEALING ON ALL LEVELS

Imagine wholeness on all aspects and levels of the self; mental, emotional, spiritual and physical. Fiona Walter-Curll (Fi), of Inner Therapy, aims to enhance all aspects of the self to create overall wellness.

COUNSELLING

  • Maintaining balance within ourselves and the relationships around us can sometimes feel like a constant effort and uphill battle. 
  • Then, just when you feel you are winning, you hit a bump in the road throwing you far off the path and out of balance with life.  Often we withdrawal from those around us feeling we can cope on our own, and sometimes we do.  Other times, we find ourselves wandering further from the path from our once harmonious lives.

  • Fi is a Professional Counsellor and Supervisor registered with the Australian Counselling Association and a specialised Family Therapist and Grief and Loss Therapist.  She is a down to earth approachable Counsellor who aims to work with you to reach your goals.

  • Initial sessions usually involve getting to the bottom of the situation that has brought you to seeking help. Goals are then established with what you would like to achieve within the Counselling sessions. From this point onward Fi aims to work with you to rediscover and implement coping skills to help you work towards your goals.

  • Fi uses a variety of Counselling Therapeutic Methods depending on the situation, such as Solution Focused Therapy and Cognitive Behavioural Therapy, as a couple of examples.

  • Having worked in the Shoalhaven and Illawarra for over 16 years.  Fi provides Counselling in the following areas: 

  • Family Therapy
  • Relationship Counselling
  • Couples Counselling
  • Conflict Resolution
  • Personal Growth
  • Self-Esteem
  • Anxiety & Depression
  • Anger Coping Skills
  • Stress Management
  • Counselling for family and children
  • Grief and Loss
  • LGBTIQA+

  • Fi provides Counselling in a trusting safe environment. The first step starts here. 
Phone: 0413 013 915

HYPNOTHERAPY

Fi offers Hypnotherapy for a variety of concerns and will create your hypnosis sessions specifically in line with your needs. Hypnosis is a state of focused attention (Trance) whereby the client experiences heightened suggestibility, usually accompanied by deep relaxation. In this state, a client becomes more open to guided ideas or imagery, while still remaining aware and in control of their actions. So long as the client is willing to want to change a state of mind Hypnotherapy can be extremely effective to assist with concerns such as anxiety, self confidence, enhanced sleep, weight loss just to name a few.

TIME LINE THERAPY

Time Line Therapy is an amazing break through process which aims to release all negative emotions from the past together with releasing Limiting Beliefs we hold about ourselves, such as "I'm not good enough". Imagine releasing Anger, Sadness, Fear, Hurt and Guilt and being able to step forward with a clear slate. Please call Fi with any enquiries about Break Through Sessions.
WORKSHOPS
Fi offers various workshops for Centres around the Illawarra and Shoalhaven. Should you have any enquiries as to the dates of workshops in your area please telephone Fiona for information. Alternatively, Fiona offers one on one workshops, tailored to your needs.
Workshops currently offered on a regular basis are:-
"Peace and Harmony Within" - Stress Management Workshop."Calm Reactions" - Anger Coping Workshop."Talk and Listen" - Communication Workshop."Dissolving Dramas" - Conflict Resolution Workshop."Dealing with Difficult People" - Communication breakdown within extreme conflict relationships."Stand in your Greatness" - Motivational Workshop."Transitions" - Life changes Workshop."All about Me" - Self-Esteem Workshops.Meditation Classes - Learning Mindfulness.Fiona Walter-Curll Dip.Prof.Couns.Grad.Dip.Couns.(Family Therapy, Grief and Loss).M.A.C.A. A.C.A College of Supervisors
DRUMBEAT and RHYTHM2RECOVERY
Building Resillience Through Rhythm

Fi is also a registered DRUMBEAT and Rhythm2Recovery factilitator. 
DRUMBEAT and Rhythm2Recovery are modalities which focus on social connection covering topics such as Relationships, Harmony in our relationships, Identity, Emotions and Teamwork to name a few. These modalities use Drums as a medium and is very beneficial in helping children and adolescents and families to open up to the therapeutic process.
Fi also offers the Parenting DRUMBEAT program which focuses on working with parents and children to understand and strengthen their relationships and family function.
Drumming
DRUM MODALITY APPLICATIONS
DRUMBEAT and Rhythm2Recovery were intitially programs designed for working within the School Terms.
However these modalities have now broadened their application for one on one Counselling and to assist Parents and Children together to work through periods of disharmony and re-establish a more healthy relationship between family members.
Copy the following link into your browser to view a Video from Holyoake Institute on the benefits of the DRUMBEAT Program:
http://www.holyoake.org.au/content-red.php?CID=37
FEESCounselling: $121 per hour for individuals $150.00 per hour for Couples and Families $143 per hour for Counsellors needing Supervision $121 per hour for Hypnotherapy $220 per hour for Time Line Therapy Break Through Sessions DRUMBEAT and RHYTHM2RECOVERY - BY ENQUIRY ONLY
By Appointment OnlyPlease Telephone:

0413 013 915


You can find Inner Therapy BY APPOINTMENT ONLY at:4 Napier PlaceAlbion Park NSW 2527
Email: innertherapy@internode.on.net

Opening Hours:Mon - Fri: 09:00 - 18:30Sat: 9:00 - 18:30
Payment is to be provided by Direct Deposit - Invoice emailed prior to session.
.
Please fill in the form below and we will be in touch with you assoon as possible.
My Free 1 Page Website